Complaint Cleansing Helps the Sun Shine Through
A sunny state of mind is essential to mental and emotional wellbeing and can begin with a complaint cleanse 🚿. Consider the list of...
Close your eyes. Imagine this...
Bubble baths for brains is a new thought for us, but we like the idea of it. What’s even better is that this luxury is affordable,...
Clean Your Plate
It’s not too late for us to make a clean start to 2022. Consider making a lifestyle change by practicing “clean eating.” “Clean” food...
Bringing Old Stuff to a New Space?
iGrow Girl and Contagious Health are ready to walk out of this year and into the next. And we’re being intentional about the stuff we...
Healthy Holidays To You
iGrow Girl and Contagious Health hope that these December Merry days will bring healthy holidays to each of us. However, we know that...
Holiday Cheer in a Glass
Let’s deck the halls with game balls and fun physical activities that keep us moving. This holiday season, consider giving the gift of a...
Tidings of Comfort and Yummm
December is here—the month when many of us experience the joy of giving! iGrow Girl and Contagious Health are happy to share ideas each...
Thankful Lifelong Learners Make Great Sharers
As November comes to a close, let’s top off our month long celebration of gratitude and thanksgiving! iGrow Girl and Contagious Health...
Thankful for Music that Moves and Soothes
It’s week 3 and we’re still celebrating November—a month of gratitude and thanksgiving! This week, iGrow Girl and Contagious Health are...
