May 1, 2020

What would happen if we teach our kids about the power inside? Teach them to use their strength to respond in a positive healthy way to the events and others around them; show them how to engage and determine what’s meaningful and important? They would sparkle! That’s...

April 27, 2020

Genuine connection with our kids, other family members and friends is a sweet and special gift; the kind that we’d all love to have more of. Let’s treasure the best moments of connection when we leave the craziness outside and hold space for each other. #healtheworld #...

April 17, 2020

We can watch the sunset almost everyday from wherever we are, whether inside or out. What if we watched more sunsets with our kids and other loved ones, and talked about our favorite things? Do they know your favorite color? Do you know theirs?🌤 🌈🏝🦄

April 10, 2020

Let's keep up the good work! We're making a difference and the hard work is paying off. I'm feeling good today--hopeful and thankful. HOW ARE YOU? It's ok if you're not feeling optimistic today. Be honest and get help if you need it.🥰🙏🏾🌷 #fightcovid19together #heal...

April 4, 2020

It would be great if we could wake up with a positive outlook and a plan to do good things; and then end the day by counting our blessings no matter how small. ☀️🙌🏾 #fightcovid19together #healtheworld #motheranddaughter #tween #girlconfidence

March 25, 2020

Yes! The sun will come out tomorrow, and there are brighter days ahead.... but until then, let’s make the best of TODAY! 🌞🙌🏾🧡 #bewellandsafe #tween #motheranddaughter #girlconfidence #healtheworld2020 #fightcovid19together #wednesdaywisdom

March 19, 2020

Happy 1st Day of Spring! Let's start the new season with a new outlook that's fresh, fragrant, sunny and warm. It's a great time to turn bad vibes into good ones, and let the good vibes bloom  brighter! 🌷🌞🦋 #ThursdayThoughts #motheranddaughter #girlconfidence #tween...

March 13, 2020

We're better at helping others when we take care of ourselves (mentally, physically and relationally). It's Friday the 13th. See if you and your kids can find 13 ways to care and share this weekend. 💆🏽‍♀️🧘‍♀️🥑🚴‍♀️👯‍♀️🧡

March 5, 2020

Here's a self-care tip for today: Even if you're Wonder Woman, consider taking a break when you need one. And an occasional sweet treat is okay too. Teach your girls to find a healthy balance between work, rest, and play--between discipline and delight. 💪🏾🤾🏾‍♀️😴🧁

February 14, 2020

Now is a good time for us to break free and break up with the destructive habit of negative self-talk. No more hurtful words from ourselves or anyone else. Spread the love. Share it with your kids and those around you.

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