Helping Your Kids Make Healthy Choices

Like any good parent, you want to help your kids make healthy choices. The reality, though, is that many kids are unhealthy. A new study found that 40 percent of American adults are obese. Perhaps just as alarming, 20 percent of adolescents are obese, too. Children can also undergo mental stresses such as ADHD, anorexia, depression, and schizophrenia. So, here are some tips for helping your kids make healthy choices to combat potential health difficulties and to cultivate good habits throughout their lives. Eating Right The reasons that the United States is undergoing an obesity epidemic are complex, but the usual suspects are bad diet and not staying active enough. One of the best things yo

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