Sunny Inside and Out

Yes! The sun will come out tomorrow, and there are brighter days ahead.... but until then, let’s make the best of TODAY! 🌞🙌🏾🧡 #bewellandsafe #tween #motheranddaughter #girlconfidence #healtheworld2020 #fightcovid19together #wednesdaywisdom

Jump Into Spring Time Vibes

Happy 1st Day of Spring! Let's start the new season with a new outlook that's fresh, fragrant, sunny and warm. It's a great time to turn bad vibes into good ones, and let the good vibes bloom brighter! 🌷🌞🦋 #ThursdayThoughts #motheranddaughter #girlconfidence #tween #healthandwellness #selfcare #firstdayofspring

One for you. One for me

We're better at helping others when we take care of ourselves (mentally, physically and relationally). It's Friday the 13th. See if you and your kids can find 13 ways to care and share this weekend. 💆🏽‍♀️🧘‍♀️🥑🚴‍♀️👯‍♀️🧡

Give Yourself A Break

Here's a self-care tip for today: Even if you're Wonder Woman, consider taking a break when you need one. And an occasional sweet treat is okay too. Teach your girls to find a healthy balance between work, rest, and play--between discipline and delight. 💪🏾🤾🏾‍♀️😴🧁

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