April 19, 2019

Someone sent me a smile today, so I'm sending one to you. Take it and pass it on. 😁 #haveagoodGoodFriday #motheranddaughter#FridayFeeling #Goodvibes

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Sticking to an exercise plan when you’re lacking in time, money, and energy can be tough. And, as a single parent, all three valuable commodities might be in short supply. But staying strong and fit will set a great example for your kids and encourage...

April 15, 2019

Find the tribe where you can be your best self. #momanddaughter #bethebestyoucanbe #truebelonging #mondaymotivation

April 4, 2019

Every win begins with the decision to start.

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