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Thankful for Fun Fitness Games

iGrow Girl and Contagious Health are happy to have you along as we continue celebrating November—a month of gratitude and thanksgiving!

It’s week 2, and we’re thankful for fall festivities and the chance to enjoy fresh air, family, friends, fun fitness games and activities. Yep. That’s a lot of Fs and they’re all good!

Celebrating the holidays in a mild climate? Then, consider adding an outdoor fun fitness activity before or after dinner. Be bold and enjoy doing two different fun fitness activities—one before the meal and one after!

Play a game of touch football, soccer or kickball before dinner and go for a family/friend brisk walk after dinner. Try a little trivia: The first-ever Thanksgiving Day football game was played between Yale and Princeton. What year was it—1876, 1902, or 1749?

For those of us enjoying the holiday in colder climates, a family line dance in the living room is a fun idea. Whatever we choose to do, let’s do it with gratitude and encourage our friends and family to do the same. (Trivia answer: The year was 1876.) Spread the health! iGrow Girl and Contagious Health🏈⚽️🏃🏾‍♀️

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